Month: January 2013


Our lives are marked by anniversaries. Birthdays, first kisses, first dates. When you first bought your house. When you got married. When you opened a business, when you started a new, fantastic job.
These are the anniversaries that we celebrate publicly and with pride and our friends and family celebrate with us.

We also silently, and with less celebratory feelings, mark the anniversaries of the loss of our loved ones. These we do silently, within our own hearts, and with less public fanfare. We may facebook about them, or we may not. We may have a party for them, or we may not. Each of us has our own way to remember the lives of the ones we’ve lost.

And then there are the anniversaries we don’t know what to do with. How do you recognize, or remember, the anniversary of someone’s death, someone you didn’t know but whose death impacted you greatly? Are you even allowed to “celebrate” it? How do you observe that sort of anniversary? What are you supposed to do with a day like that?
I’ve had two people at work, both of whom I’m close with, mention it to me. T, a lawyer who worked with the lady, spoke to me today about it. He said he wasn’t sure if anyone wanted to remember that it was tomorrow. He didn’t know if he should mention it, that it’s not something they speak of at work, and even if they do, whether it’s something they want to acknowledge. And how can they, really. It’s unfathomable what she did. That a coworker, a friend, a professional colleague, took her life at their work. I’m sure some of them feel haunted by her and what she did. And when T and the other gentleman who spoke to me about it, when they ask how I’m doing, how I’ve been dealing with it, I never know how to answer. Do they want the truth?

Tomorrow I’ll be celebrating 7 years with my husband. When we officially became an official couple (it’s not weird – it’s official!). This I do publicly. I also will quietly and silently observe the one year anniversary of Sophie taking her life. It’s hard to believe that it’s been a year, that time passes so quickly and yet it feels like it was just yesterday.


almost a year

It amazes me that it’s been almost a year since … well, since her death. I’m never quite sure how or what to call it. She killed herself. End of story. She committed suicide and I was a witness. I feel awkward writing it down, like I should somehow be ashamed of what happened, of what she did. I almost feel that when I bring it up, even in passing, that I’m trying to attract attention to myself or the situation. Which isn’t the case at all. I never speak of it, with anyone, other than my husband, and even then, very rarely. I’m not sure that people want to speak about these sorts of things, much less whether I, myself, want to speak about it.

The night/morning it happened, I was in shock and there were things that I had forgotten about and remembered weeks later. Later, when I had finally emerged from the strange fog I was in. What I am amazed with, though, is how it has not left me. There isn’t a day that goes by where I don’t think about her and re-live all that I saw. All that I felt.

I was the unfortunate witness to someone jumping from the 27th floor of my building. I didn’t see her jump. I saw her walk past me, wearing a hoodie and a backpack, clutching a stuffed animal. In my mind I don’t register what kind of a stuffed animal it is, only that she seemed to be in a hurry. I didn’t think she even belonged in this building. She looked more like a recent homeless person. I expected her to come back from the elevators and ask me where the parking elevators were. That I didn’t recognize her at all is telling of where she was in her own mind. Eleven minutes later I watched the last second of her life as she fell on the patio outside my doors.
To say that I was in shock is clearly, stupidly, obvious. My first thought was why would someone throw a mannequin off the roof? It was beyond my comprehension that someone would actually jump off the roof. My next thought was that someone pushed her off. Because, again, I couldn’t comprehend someone jumping off the roof. I then wondered how a homeless person could’ve gotten to the roof. Again, the comprehension of someone who worked here, someone I probably knew, wanting to kill themselves was not something within my mental grasp. I wondered, too: did they jump off or did they fall? How did they get up there? When it dawned on me that this was, in fact, a human who had jumped, and it only took about 3 seconds to realize this, I sprung into action. And, sadly, I ran to the door hoping to somehow revive her. Her brains were everywhere and her eyes were bugging out of her head, but no. My first instinct was to do CPR. It’s weird how each person reacts in such situations.

When I gave myself an internal headshake, I went back to my desk and called my coworkers while dialling 911. It was then that I realized the gravity of it all. I was not in a dream but honestly staring at a dead body. That I was honestly witness to a suicide. This only happens to other people, people you don’t know, in the movies or in tv shows. You never hear about it on the news. I knew people who’d killed themselves but never by jumping off a building.
The 911 operator asked me if I wanted police or ambulance. Wow. Good question! There’s nothing the ambulance could do and what could the police do? I asked for the police and then went through the horrible conversation of having to say, out loud, Someone has jumped off the roof of my building.
When I remember back to this part of the night/morning, I am looking at myself as if through the security camera (I have not seen the video from that night, nor do I want to. Even if I did, I’m quite sure the video no longer exists). I am bent over, talking on my cell phone with the operator, clutching my stomach. I have this growing pain in my stomach and I want to throw up, though I didn’t. I am disgusted that someone would do this. When I look up I see passersby coming over to see what’s going on and I try to wave them away, though they don’t see me. They see what I see. I feel terrible for them, coming home from a night at the club. No one should have to see that.

When the operator tells me that emergency services are on their way, the relief in my voice was evident when I replied that I could hear them. Because how can I possibly deal with this situation on my own? How can I possibly understand what I’ve just seen? I need someone to take over this situation that is far bigger than myself.

I get off the phone and immediately go outside to try and get the rest of the passersby, with the help of my coworkers, to stay away. Luckily the first thing the police did was section off the area and then the ambulance drivers covered her. Her body, still clutching that stuffed animal, will forever haunt me. Her shoe, laying several feet away, will always be in my memory. Her pale, snow white face, her eyes, her make up. I see it still. No blanket will ever remove it from my memory.

After the emergecny services arrived and I’d had a smoke, I sent my husband (also my boss) a message telling him what happened. I then realized I’d have to call the property manager. Luckily he didn’t answer the phone. I left him a message and gave him my cell phone number, told him to call me back but that I’d keep him updated. He didn’t bother calling back and instead came down to the site right away.
Over the next two hours several officers would come over to me and ask how I was doing and ask if I wanted to talk to them about what I’d seen. I was still in shock, still processing, and not yet ready to begin to understand my feelings. At 0315 the investigator, while I was trying to write my incident report, sat on my desk beside me and in this calm, soothing voice, told me that if I needed to leave the desk, that I should. That what I’d been through, what I saw, what I felt, was shocking and not something people normally deal with. And to hold it in was pointless. Go for a walk. All I could do was nod. I put my pen down, nodded again, and walked to the parking elevators.
There was nothing I could possibly do to stop the tears that had begun before I even left the desk. My boss came out of the elevator, put his hand on my shoulder and told me to take a walk. Go to the office. Be alone. But being alone terrified me. I was now left with what I saw and it was magnified in the silence. The sound echoed in my ears. Her eyes haunted me. Her red shoe. Her dark blue zipped up jacket. She was all I saw and it only made my tears flow harder. I was left with silence and everything was now louder.

My boss came to the office and spoke in soothing tones and even now, I don’t know what it is that he said to me. He rubbed my shoulder and I just wanted to close my eyes and sob, wail loudly and go home. I wanted to reverse the clock and not be there. I wanted him, the police, my husband, anyone, to make this all go away.

I called my husband and we spoke. I don’t remember what we spoke about. I think we were complaining about the patrol supervisor. Conversations haven’t returned to my memory, though I can’t see that they were significant in any way.

After I got off the phone with my husband, I tried staying in the office but I couldn’t. I couldn’t stay there, alone, with the visuals bouncing around in my head. With the sound of her echoing off the walls of my mind. I went back to the desk where there was bustle, people, noise. Distractions. Despite being 20 feet away from her dead body, it was where I felt the safest.
It was decided by my boss, by my husband and the investigator that was leaving. The investigator asked for a copy of my incident report and I spent the next two hours trying to write everything down and at the same time deal with the people who were there. And on top of that, try and understand what was going on inside me. Turmoil is an interesting word. It can mean so many things and pertain to many things. This is truly what I was feeling.
I met another boss for the first time that night. As I was finishing up my report he was standing in front of me, staring at me. I assumed, because I’d heard horrible things about him, that he was looking down at me negatively and the report I was writing. When I looked at him he explained that the coroner was removing her body and he didn’t want me to see. I can’t explain to the rest of my coworkers why I don’t believe this man is an asshole. Something so small meant so much to me, though.

Now, a year later, I am haunted and disgusted. I am still prone to panic attacks, which I am able to keep under the radar. I am still prone to ridiculous fears about the dark. I still feel her watching me, which is preposterous. But is it that she’s watching me or that I cannot truly let go of what happened? When can I expect that this will no longer be part of my waking moments? I don’t think about her all the time as I did last year. But every day she does make it into my thoughts and every day I do relive what she put me through.

I have tried to separate her action from her person but I can’t do it. I don’t know if it’s can’t or refuse. In speaking with a few of her coworkers, and after her memorial, it turns out that she was molested as a child and this was her reason for killing herself. This only angered me more and I try, every day, to remind myself that she was in pain. I try to reason with myself that this was her only way to deal with what she went through. I argue back, though, that thousands of men and women were molested as children and they’ve survived, myself included.

Going back to work was incredibly hard. My boss called me later that day to see how I was. I had no yet come out of shock, nor had I gone into what can only described as feeling like the living dead, and told him I was doing okay, considering. He then offered my husband and me tickets to a hockey game. He wanted to somehow make up for what had happened, though he knew that there was nothing anyone could do. I appreciated the gesture and looked forward to the game. The caveat, though, was that I had to pick up the tickets at my work.

So, four days later, I’m going back and I’m terrified. And also a little surprised at how busy the building is. I’ve always said that the shocking thing about the death of someone you love is that the world doesn’t stop for your pain. Turns out, the same can be said for the building. Everyone was still there, her coworkers included, though I was in tunnel vision. Get to the building. Avoid where she fell. Get to the desk. I didn’t see anyone around me. They may have tried to approach me, maybe not. I was still in this dense fog and have no real memory of the weeks following her death. I can’t even tell you who it was that the Leafs were playing against, nor can I tell you who won.

The day after her death, I think, was the scariest day for me. I can honestly say that I felt dead myself. I found no amusement, no joy, no sadness, in anything. I didn’t take joy in spending the day with my husband and kids, nor did I feel. I didn’t feel anything but fear. We went to the mall and I was deathly afraid to be away from my home. Home was safe for me and anything that wasn’t home terrified me. I can honestly say that had I not had an amazing support system, that I would’ve started suffering from agoraphobia.
That week my husband stayed home with me and when he was supposed to go to work my friends came over for dinner. It was the Keep Lindsay Sane dinner. Luckily my husband didn’t go to work anyway. When he did go to work it was painful how terrified I was.
My fears were petty and stupid, yes, but all too real for me. I was afraid of the dark. I was afraid of silence. I was afraid to close my eyes. Unexpected noises made me jump and made my heart flutter flaster. Even now, a year later, I still get butterflies at unexpected noises. I was afraid to sleep (and didn’t! I got 2 hours sleep the first night and 3 the next, I think 3 the night after that. When I went to see a psychologist/psychiatrist provided for me by my company, he decided I needed to start taking melatonin. To say that I’m stubborn is silly, but even taking melatonin didn’t help much because, despite being more than exhausted, I was afraid to close my eyes. What I needed was time. And time can be a friend or an enemy, depending.). I was afraid to smoke in the garage. I was afraid to stand outside. Bodies don’t fall from the sky and I knew this. I knew my fears were irrational and yet I was suffering from them regardless.

A couple of months ago I had a dream that someone had again jumped off a building. My husband was trying to protect me and refused to let me come outside. He even explained to me why I couldn’t leave, why I had to stay inside. He didn’t want me to see what had happened, to have to deal with it all over again. I pushed my way out, past him, and saw a body. It was not hers. It didn’t belong to anyone I know but I remember thinking in the dream that this wasn’t fair. Why it had to happen to me again.

I have no yet stepped on the part of the patio where she fell. I am appalled when I see her coworkers walking there, knowing what I do, remembering what I remember. I can’t yet bring myself to go there. As it is now, when I go outside for a smoke, I either walk away from the building or huddle up against the wall. It is no consolation to me, knowing that the window she opened has now been properly secured. Knowing this won’t happen again doesn’t make the fear of it happening again go away.

A year later I have still not forgiven her. I’ve given up trying because I don’t understand, really. A young, successful, beautiful lawyer, who, according to her coworkers, was extremely talented and gifted in her field, killed herself because she couldn’t protect herself from her own demons. I am not, by many standards, successful. I don’t have a career, I don’t have a university diploma. I don’t even have my high school diploma. I make just above minimum wage, I work night shifts at a dead end job. While I may not be successful in the ways that she was, I feel I’m miles more successful in ways that she wasn’t, but could’ve been, and never will be. I am successful where it matters. In my home with my husband, with my children, with my business, and in my heart.

I, too, have my own demons, of which she has contributed to. But it’s a fight or flight mentality and I’ve always chosen fight.